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Selected Value: 0
slide the bar to select your level of stress. 0-3 =low – You’re fairly relaxed most of the time 4-6 = moderate – Your feathers do get ruffled but you take it all in your stride 7-8 = high – You worry a lot and hold onto stress. Stress is affecting other parts of your life and sleep. You may be taking medication to combat stress or sleep loss. 10 = high – You feel your stress is out of control and you always feel stressed.
select the option which best describes your fluid intake